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Steamed Asian pears with rock sugar is a popular traditional Chinese home remedy for cough relief. According to traditional Chinese medicine, it can reduce excessive phlegm to effectively ease coughs caused by the common cold. It is also a delightful dessert. You can serve it warm or cold. It’s worth a try.
Ingredients:
Asian pear 3
Yellow rock sugar 25g
Dried white fungus. 3g
Tendril-leaved fritillary bulb 5g
Dried goji berries 20g
Directions:
- Soak the white fungus in water for over 1 hour
- Rub the pears with a bit of baking soda and water, rinse off
- Method A: wash the soaked white fungus, cut to small pieces into a bowl, get rid of the yellow part; peel a pear, cut the flesh to small pieces, put both the peel and the flesh into the bowl, get rid of the core; add 15g of yellow rock sugar and 100ml of water; Method B: cut off the top part of a pear(about 1/4 to 1/3 of the total height), use a metal spoon to remove the core, fill the hole with 10g of yellow rock sugar, put the top part back; Method C: similar to Method B, with one more ingredient to fill the hole, which is 5g of tendril-leaved fritillary bulb
- Bring a pot of water to a boil, steam for 1 hour, add some dried goji berries 5mins before it’s done
食材：
水晶梨 3个
黄冰糖 25克
白木耳 3克
川贝 5克
枸杞 20克
方法：
- 把木耳浸水中1小时以上
- 梨用小苏打和少量水擦洗，冲洗干净
- A：把浸泡后的白木耳洗干净剪成小片，丢黄色部分，梨去皮，梨肉切小块，梨皮放入碗中，弃核， 加15克黄冰糖和100ml水；B：在梨的顶部1/4-1/3处切开，挖出梨核， 填入10克黄冰糖，盖上顶部；C：同B，只是多加5克川贝
- 烧开一锅水，蒸1小时，关火前5分钟加入一些枸杞